We have built the idea that masks are negative distortions of who we are - or of who we show ourselves to be. But as a person who likes to see both sides of a coin before taking any sides, I learned to recognise that we all have dualities. And instead of letting ourselves be taken by them or using them in negative ways - and somehow losing our own essence in that process - I have learned to acknowledge and embrace these parts of me - and turn them into daily choices - and tools.
We are all creative humans, as it is a collective capacity that can be developed. So, first of all I'd say - take a step back and ask yourself: how do you see your life - in all its details: in black and white, or in color?
A daily routine of constant construction, feeding from an almost inexhaustible source of creation. Since then I have been venturing into projects of different sizes, scopes and impact, using creativity as the main tool.
We nourish ourselves with our own thoughts and beliefs. And also of those around us. Family, friendships, relationships in general. What we read, what we study, the environments we choose to be in. We make exchanges. We give a little piece of ourselves, and we also receive something in return. The awareness that you have of yourself in situations or relationships. The perception of your behaviour. I don't see nutrition just as the act of eating something.