I feel that more and more of us have been disconnecting from these more sensitive senses by connecting - or absorbing - too much of our surrounding. And especially by letting the noises of the surrounding affect our inner voice. We listen and get very involved with other people’s thoughts and opinions. The networks. Virtual or not. We are erasing our internal voices. And who is paying the highest price is our own intuition.
Our environment encourages conformity and control - two concepts I perceive as prisons. We become afraid of letting ourselves loose. The fear that kills our freedom of expression and creativity, once we start telling ourselves “I can’t” “I don’t dare” “what will people think of me?” I am breaking free of this.
What exactly is not relevant. What is important is truly to be present. Here, and now! At this point only. The projection of the future does not matter, the past even less. The present. A present indeed.
Sometimes we need to lose ourselves a bit to then find ourselves again. And I'm happy to be back. Truly and entirely.
It talks, all the time.If you close your eyes this instant, you feel the pulse of your heart, the intensity of your breathing, the relaxation or tension of each limb. On the mental and corporal plane. Tiredness or energy. Anxiety or serenity. Past, present and future.